Cartridges  |  Printers  |  Paper  |  Stationery  |  LED Bulbs  |  Affiliate Offers  Affiliate Voucher Code & Stock Clearance Hi Affiliates, Our selection of 30 day challenges focus on the different aspects of self-care, and what your customers can do to help improve their own wellbeing.  Understandably, we are living in stressful times, so we would encourage you to promote these.  Help your customers start the #30daysofselfcare journey today!  Make sure you also take a look at the below products which you could be promoting, including our own brand paper which would be perfect to promote with all of our downloadable content.  Happy Promoting, Cartridge People Affiliate Team Free Printable 30 Day Mental Health Challenges View Here Promote Our Own Branded Paper Range! Earn up to 25% commission per every Own Brand Photo Paper Sale Earn up to 5% commission per every other paper sale.  180g A4 Matte  Coated Inkjet  Paper x20 View Here 255g 10x15cm  Satin Photo Paper  x 20 (Own Brand) View Here Cartridge People A4 Copy Paper 80gsm 100 sheets View Here 240g  A4 Glossy Photo Paper  x 20 (Own Brand) View Here Promote These Stock Clearance Items! You could earn a 3% commission per every completed sale.  Cartridge People  Poncho View Here Kodak 12 Month Calendar Kit View Here Mini DIY Toolkit View Here Football Stress Ball View Here View Stock Clearance Page Help Reduce Stress Levels... Promote Our Calendars, Diaries And Planners AFFPLAN - 10% Off Diaries, Calendars and Planners View The Full Range Affiliate Tweets! 💡Help your customers light up their homes or office space for less with LED Bulbs.💡 Plus, check out our recommended… twitter.com/i/web/status/1… [text(dateformat="j M H:i"):2021-01-12T12:16:50+00:00] View Post Happy New Year @CPAffiliates! Please update your website(s) with our January affiliate voucher codes and our latest… twitter.com/i/web/status/1… [text(dateformat="j M H:i"):2021-01-05T12:47:53+00:00] View Post Good Afternoon affiliates, we hope you had a nice Christmas! Latest newsletter just landed... Keep Your Printed Pap… twitter.com/i/web/status/1… [text(dateformat="j M H:i"):2020-12-29T12:02:50+00:00] View Post The Cartridge People brand is a Trademark brand in Europe and the UK operated under licence by The Cartridge People Ltd. Company Registration Number 08257316. Registered Office: Unit 13 Orion Park, University Way, Crewe, CW1 6NG.

You’ve probably noticed that you feel much calmer once you’ve tidied your room, and that if you’re moving house, you don’t feel fully calm until everything is where it should be. Most people are aware that their mental health is tied into their space; that’s why we have design ideas like Hygge and minimalism, and why we follow people like Marie Kondo. Here are some ways you can improve your home so it supports your mental health.

Lighting

Natural light is so good for us; it wards off seasonal depression and provides us with vital Vitamin D, but it also stabilises our circadian rhythm, meaning it helps us to sleep through the night. You can’t do much about how much light a room gets naturally, but light colours and reflective surfaces will help the light to travel more effectively.

Colour

When a team of psychologists partnered with a paint company to research the impact of colour on your mental health, they actually found that pastel colours calmed people down, whilst bright ones made them feel more excited. If you’re thinking of redecorating, maybe go for lighter colours to help you to relax.

Storage

People who described their room as ‘cluttered’ were actually far more prone to depression, a 2010 study found; if you can physically see that things are disorganised, you might feel more stressed and less able to relax. Finding a solution like an ottoman bed to store things out of sight will help here.

If you find yourself struggling to sleep or relax in your bedroom, it might be worth considering that the environment you live in isn’t conducive to rest. These tips aren’t a cure-all, but trying to decorate according to how you want a room to make you feel is never a bad idea.

Photos courtesy of @dougs.digs on Instagram