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Stress No More Affiliate Newsletter |
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Health Books & DVDs From StressNoMore
This week we bring you a selection of health books and DVDs from StressNoMore. If you're looking to get back into shape, then this range will surely help!
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Promotions:
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Yoga Tune Up Coregeous DVD
Coregeous shows you how you can work your abdominal muscles properly in order to strengthen your whole core, improve your posture and enjoy better fitness.
Our Price £14.99
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Pelvic Floor Exercises for Men DVD with Dr Pauline Chiarelli
Pelvic Floor Exercises For Men is a valuable DVD for men with specific bladder problems they want to beat, concerns about how their body will change after surgery or radiography, or simply any man who knows their bladder isn’t under control.
Our Price £12.99
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Michelle Kenway - Prolapse Exercises Inside Out
All in all, Prolapse Exercises Inside Out can help you to improve your overall fitness as well as your pelvic floor health. With easy-to-follow instructions, photographic guides and explanatory diagrams, Michelle Kenway helps you to understand how your body works and, in turn, regain the confidence to exercise once again.
Our Price £18.50
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Aligned & Well From the Shoulders Up DVD
From The Shoulders Up is a gentle exercise prescription for Headaches, Neck Tension, ‘Foggy Brain’, Eye Tension/Eye Strain, Excessive Computer Work and Shoulder Tendonitis.
Our Price £9.99
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PFilates DVD
This DVD outlines the 10 key movements that make up the Pfilates routine and which are included in 3 workouts of varying intensity, allowing you to build up strength, balance and co-ordination gradually throughout your journey towards a fit and toned pelvic floor.
Our Price £17.99
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Women's Waterworks: Curing Incontinence Book by Dr Pauline Chiarelli
Dr Chiarelli insists that incontinence can be cured or greatly reduced at any age, and this book shows you how.
Our Price £9.99
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Michelle Kenway - A Complete Guide to Pelvic Floor Safe Exercises for Women Book
Inside Out offers expert advice and step-by-step guides on exercising and general care for your pelvic floor. Australian pelvic floor expert Michelle Kenway has teamed with Dr Judith Goh (Urogynaecologist) to produce this innovative self-help exercise guide for women of all ages!
Our Price £19.99
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Yoga Tune Up Quickfix Rx Kneehab DVD
Don’t put up with painful knees; Jill Miller’s Yoga Tune Up can show you how to relieve pain naturally and prevent knee injury by harnessing yoga and massage therapy.
Our Price £14.99
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Aligned & Well ″Down There″ for Women DVD
‘Down There’ For Women is a gentle exercise prescription for Menstrual Cramps, Pelvic Floor Disorder, Cesarean/Post Delivery, Sacral Health, Hip Health, Sexual Dysfunction and Incontinence.
Our Price £9.99
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Sue Croft - Pelvic Floor Recovery - A Physiotherapy Guide
Pelvic Floor Recovery is a must read for all women preparing for and recovering from gynaecological surgery!
Our Price £19.99
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